About me
Hi! I am Martin.
Working as a holistic health and mindset coach I guide you to remove the obstacles which are holding you back from living your life in holistic health and wellbeing.
I was born December 22nd, 1986 in Germany. I grew up on a vegetarian, organic diet and after having meat and too much non nutritious food during my stay abroad in Australia in the age of 19, I decided to to rediscover my full potential and live in optimal health and wellbeing. I started to change my diet, followed by improvement of physical fitness. I started taking care of my body, doing stretching and yoga, which lead me to spiritual awakening and working on my mental clarity. In addition I developed a stronger and more conscious connection to nature. Grounding barefoot, sun gazing and working in my permaculture garden improved my health and brought my wellbeing to a whole new level. I experienced that good health is not only a matter of clean nutrition and water. Health is the symbiosis of many columns of your life. It is a necessity to build a balanced relationship to clean nutrition, to your physical, mental and spiritual body, to nature and to friends and family.
In addition to acquiring knowledge about root causes of disease and symptoms laying in the toxic inner environment of the body and trauma, natural remedies, symbiosis of lymph, blood, breath and movement, I deepend my knowledge in the certification program of my mentor Troy “certified health nut” Casey.
