Holistic Detox
Program
A cleanse to elevate your health & vitality,
rooted in natural principles and micro-nutrients,
not deprivation and quick-fixes.
“Health is not merely the absence of disease.
It is the harmony of body, mind and soul.”
The Holistic Detox Program enables you to create a cleansing lifestyle, that supports the body’s natural ability to detox and cleanse itself. Self-love and intuition become the framework to integrate a new way of life that does not feel like another routine or protocol to follow, but much more like a method to listen to your intuition and align mind, heart and the physical body.
- Theory and wisdom, key takeaways and action steps.
- Practical tools for integration and application in your daily life to make it a cleansing lifestyle.
- One start-up 1:1 coaching call at the beginning.
- One integration 1:1 coaching call during your journey.
- Your invest: 320,- € (incl. VAT)
For whom is the Holistic Detox Program?
The Holistic Detox Program is designed for you:
✔ If you are interested in long-lasting, natural health and vitality.
✔ If you are experiencing:
- Lack of energy, fatigue and mood swings
- Gut conditions, poor digestion and bloating
- Hormone imbalances and fertility complications
and have tried it all. Cleanses, supplements, diets, new routines, biohacking gadgets etc. But symptoms are returning and it feels like going in circles.
You don’t have many health issues. You have a body asking in different ways for a deep holistic cleanse.
If you are ready to take ownership for your lifestyle and your physical and mental health, then the Holistic Detox Program is the perfect tool to restore lasting energy, health and abundance into your life by integrating natural principles and methods into your daily life, rather than following strick protocols which force a detox your body is not ready for.
What is inside?
In the Holistic Detox Program you will learn:
- How to open and support the 5 excretion pathways.
- To understand the significance of the complex interplay between the physical, mental, and emotional body — both in terms of how the body’s own detoxification pathways function and in relation to its self-healing capacities.
- How to naturally cleanse the body, not as an extreme detox the body is not ready for.
- How to apply simple yet effective methods to support the body’s innate ability to cleanse itself.
- How to integrate physical practices like movement, conscious breathing, connection to nature, maintaining healthy relationships etc. to support natural detoxification.
What is different to other programs and protocols?
Nature offers a beautiful variety of herbs and medicinal plants which support the body’s detoxification mechanisms. Some in a gentle way, others more forcefully. Nowadays the pharmaceutical industry offers huge numbers of different supplements, drugs, peptides, protocols and gadgets to detox and optimise the human body. The problem: these supplements, drugs and peptides consist of isolated minerals, chemicals, amino acids and vitamins, which are not bioavailable and unknown to the living organism, our body is.
Any substance which does not come in its natural complete structure, screams into the body instead of mildly creating a balance and swings the pendulum from one extreme to the other, causing stress responses in the body.
No matter if you follow a detox protocol on isolated supplements or on natural herbs and medicinal plants, unless you follow the correct sequence and prepare your body for the cleanse, you will not achieve lasting results, and you will remain trapped in a vicious cycle.
The Holistic Detox Program is made differently:
The primary focus here is not so much on the detoxification process itself, but rather on establishing the foundation that enables your body to feel in ease and prepared to release toxins from its tissues. This program enables you to restore mental clarity, emotional balance and physical relaxation to support the body’s own detoxification mechanisms. Medicinal herbs and superfoods support the processes in the body, but they are not the primary forceful driver.
This Holistic Detox Program is not a quick-fix protocol, but a program that enables you to live a cleansing and healthy lifestyle to step into a new level of energy, health and vitality.
Why the Holistic Detox Program works?
- The Holistic Detox Program is not a collection of courses you complete once to tick the box and then move on with your life. It is a program to guide you towards a cleansing lifestyle that ensures natural support of your detoxification pathways by including the physical, metal and emotional body.
A straight forward plan designed to not only eliminate toxins from the body in the right order, but to re-mineralise and re-energise your body with clean, natural micro-nutrition. To re-empower your body – fostering long-term self-detoxification, energy and clarity, following a holistic approach:
To rebuild natural elimination support.
To let go what no longer serves you.
To maintain long-term health & vitality.
- Additional support for detoxification is given by natural medicinal plants only. NO isolated supplements, NO peptides, NO biohacking gadgets working on electricity and EMF.
- I spent many years finding my way in a natural and cleansing lifestyle. Everything I teach in this course, is practically approved by myself. I am in my 40th year now and I feel more healthy and vital than in my twenties. This Holistic Detox Program holds within all the wisdom and experiences to help you to create your life in health, vitality and ease.
How much time do I need to invest in the program?
This program is a guide to create a lifestyle for yourself, that allows you to permanently support the natural detoxification pathways of your body. A detox done once has a certain effect but does not bring long-lasting results. So the aim is to invest at least 3 months with daily practices, that can be perfectly integrated in your daily life. The magic number to make a doing a subconscious routine is 21 days. The more commitment you invest in yourself, the more outstanding the results you will achieve.
Your body rebirths every second. Cells die and new ones come to life. Choose self-love and provide your body with the best possible support to sustain itself for you, so you can experience life in all its expansive beauty.